White Chili Chicken

White Chili Chicken

2 cups chopped onion

2 cloves garlic, minced

1 tablespoon olive oil

2 cans (15oz. each) white beans, drained

1 can (14.5 oz.) chicken broth

2 cans (4 oz. each) copped green chilies

2 tablespoon Italian seasoning

4 cups cooked cubed Washington grown chicken breast

shredded jalapeno Montery Jack cheese

salsa

chopped fresh cilantro

Sauté onion and garlic in oil in 4-quart stock pot until onions are tender. Stir in beans, chicken broth, chilies and seasoning. Bring to boil; reduce heat and simmer 10 minutes. Stir in chicken. Garnish each serving with cheese, salsa and cilantro. Makes 6 to 8 servings. Wine suggestion: Cabernet Franc.

Nutrition Information Per Serving:

437 Calories

45 grams protein

8 grams fat (2 grams saturated fat)

47 grams carbohydrates

79 milligrams cholesterol

298 milligrams sodium