nav-left cat-right
cat-right

Nutritional Info

Chicken is a source of protein that can come with or without skin and it can be white or dark meat. When it comes to its nutritional value, chicken also has some other vitamins and minerals. On the average, chicken can be a healthy food. But once it starts getting prepared with high amounts of oil such as in deep frying, it becomes unhealthy.
Calories Protein Total Fat Saturated Fat Cholesterol Sodium
Breast 116 24g 2g 0g 72mg 63mg
Drumstick 131 23g 4g 1g 79mg 81mg
Thigh 152 21g 7g 2g 81mg 75mg
Whole 134 23g 4g 1g 76mg 73mg
Wing 147 23g 6g 2g 72mg 78mg